Branched Chain Amino Acids For Complete Recovery, Muscle Growth And Reduced Muscle Soreness.
“Branched-chain” refers to the chemical structure of BCAAs, which are found in protein-rich foods such as eggs, meat and dairy products.The BCAA leucine activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle.BCAAs can help decrease muscle soreness from exercise, they can also help reduce exercise-induced fatigue.